The practice of placenta encapsulation, where the placenta is processed into capsules for ingestion, has garnered attention and intrigue in both the medical community and among new mothers. This article delves into the scientific understanding of placenta encapsulation, its purported benefits, statistical insights, and procedural aspects, grounded in journal article research. Additionally, a personal narrative highlights the experiential aspect of this practice.
What is Placenta Encapsulation?
Placenta encapsulation involves the process of steaming, dehydrating, and grinding the placenta into a powder, which is then placed into capsules for ingestion by the postpartum mother[2][4][9]. This practice is rooted in the belief that consuming the placenta can offer numerous health benefits, particularly in the postpartum period.
Statistics and Prevalence
The prevalence of placenta encapsulation has seen a notable increase, particularly in Western societies. A study published in the “Journal of Midwifery & Women’s Health” highlighted that searches for “placenta encapsulation” increased 100-fold from 2009 to 2015, indicating a growing interest[2]. Another study noted that approximately 30.8% of mothers in a dataset of 23,242 birth events outside of hospitals in the United States consumed their placenta[2]. These statistics underscore the practice’s growing popularity among new mothers seeking alternative postpartum care methods.
Benefits of Placenta Encapsulation
The purported benefits of placenta encapsulation are wide-ranging, from improved mood and energy levels to enhanced milk production and reduced postpartum depression risks. A thematic discourse analysis revealed that users perceive placentophagy as capable of minimizing negative aspects of birth, including improving energy and recovery[2]. Another significant benefit is the potential for increased milk production, as highlighted by a study in “Gynaecologia,” where 86% of women reported a positive increase in milk supply after consuming dried placenta[5].
However, it’s crucial to note that scientific evidence supporting these benefits is still emerging, with some studies indicating modest effects on hormone levels but no clear evidence of significant health improvements[12][18]. For instance, a UNLV study found that consuming encapsulated placentas had little to no effect on postpartum mood and maternal bonding[18].
How to Encapsulate Placenta
The encapsulation process typically begins within the first 24 hours after birth. The placenta is first cleaned, then steamed with herbs like ginger and lemon. After steaming, it is dehydrated until dry, ground into a fine powder, and placed into capsules[4][9]. This process is often performed by professionals who specialize in placenta encapsulation services, ensuring safety and hygiene standards are met.
Personal Experience with Placenta Encapsulation
Reflecting on a personal journey with placenta encapsulation offers a unique perspective on its impact. Utilizing the services of Pure Placentas, the encapsulation process was chosen as a means to navigate the challenges of postpartum recovery. The capsules were taken shortly after birth, with noticeable benefits in mental well-being and breastmilk production. This experience underscores the potential of placenta encapsulation as a supportive measure for new mothers, aligning with anecdotal evidence from other women who have found solace in this practice.
Conclusion
Placenta encapsulation represents a bridge between traditional postpartum practices and contemporary maternal care, with a growing body of both anecdotal and research-based evidence highlighting its potential benefits. While scientific studies continue to explore the efficacy and safety of this practice, personal narratives like the one shared here provide valuable insights into its impact on postpartum recovery. As the medical community and new mothers alike seek to understand the full scope of placenta encapsulation’s benefits, it remains a topic of both intrigue and potential in the realm of postpartum care.
Citations:
[1] https://www.placentapractice.co.uk/faqs/
[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7059278/
[3] https://www.wombmart.com/post/7-reasons-why-you-should-encapsulate-placenta
[4] https://hearthandhomemidwifery.com/blog/placenta-encapsulation-pros-and-cons
[5] https://purebirths.com/placenta-encapsulation
[6] https://mommymadeencapsulation.com/the-process/
[7] https://heldpostpartum.com/placenta-preparation
[8] https://www.self.com/story/please-dont-eat-your-placenta
[9] https://www.wildwoodbirthpdx.com/placenta-encapsulation
[10] https://www.carolinabirthandwellness.com/blog/benefits-of-placenta-encapsulation
[11] http://www.midwivescooperative.com/placenta-encapsulation
[12] https://evidencebasedbirth.com/evidence-on-placenta-encapsulation/
[13] https://physicianguidetobreastfeeding.org/mythbusters/placenta-encapsulation/
[14] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6138470/
[15] https://www.storkhelpers.com/placenta-encapsulation/
[16] https://www.youtube.com/watch?v=YpnPmztsAfY
[17] https://www.nature.com/articles/s41598-022-09243-4
[18] https://www.unlv.edu/news/article/unlv-study-placenta-consumption-offers-few-benefits-new-moms
[19] https://www.whattoexpect.com/first-year/postpartum-health-and-care/placenta-encapsulation/
[20] https://bmcpregnancychildbirth.biomedcentral.com/articles/10.1186/s12884-023-05852-7
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